Integrative Life Coaching

Essentially, Life Coaching at its best is a coach assisting a coachee at:

1. Identifying a challenge or issue they are struggling with.  It can be personal or professional or even spiritual.

2. Becoming conscious of what resistance, hesitancy or fear the coachee has  about the issue.

3. Using an appropriate path of discovery and open ended questioning to understand the resisitance, hesitancy or fear about the issue and 

4. Consciously create a new way forward for themselves.

YOGA