Canon City Colorado Yoga and Meditation Class Schedule Teacher

We Interrupt our Usual Progamming.....


Elaine !

Hulloo All!

Our "regularly scheduled programming" is continuing on-line through Zoom Video Platform!  Now you can practice in the comfort of your home and not have to drive home after class!  See the right side of this page for the Zoom directions. 
         See You Soon! 

Here's the schedule:

IAM Yoga Open Class
Tuesday 8:30-10:00 AM MT

Meeting ID: 950 5914 4447
Password: T8-Yoga


Old Guys & Gentle Yoga
Tuesday  5:30-7:00 PM MT

Meeting ID: 943 3447 5232
Password: T5-OGYoga


IAM Yoga Open Class
Wednesday 5:30-7:00 PM MT

Meeting ID: 932 9489 3063
Password: W5-Yoga


Yoga Nidra Meditation
Wednesday PM 7:15-8:00 PM MT

Meeting ID: 980 0308 4414
Password: YogaNidra


Yoga Therapy & Mindfulness Based Life Coaching Appointments
re available by appointment by phone, Skype and Zoom. Complimentary 1st Session.  Package Deal:4 Sessions $300  
Phone me or use the Contact Me button to set up your Free Session.

Directions for Using Zoom

Start at least 15 minutes before class, until you get the hang of this. You can wait on line before class once you sign in.

If you have a newer computer and have Windows 10, simply type "Zoom" into the search bar of the bottom left of your screen.  Zoom will open and you can copy and paste the Meeting# (located above & just the numbers) when prompted and then Password, if/when prompted.

If you have an older computer, open your browser, go to and click on button "Join a Meeting." Copy the meeting number into the Meeting Number box. Scroll to the bottom of the screen and click "Open Zoom in My Browser."  Be patient and it will take you to our class!


If none of this works for you.....
call me ...
719-671-7551 before class starts and I'll walk you through it!    

Looking forward to seeing you soon!  Take Care!

Elaine is a Certified Integrated Amrit Yoga Yoga Instructor , Yoga Nidra Facilitator and Yoga Therapist, certified through the International Association of Yoga Therapists,  as well as a Mindfulness Based Life Coach.  She currently provides all of her services remotely on Zoom, due to the current Covid 19 virus situation.   Her studio space is at  The Abbey in Canon City , Colorado, USA.

This is the best place to find information about her  Canon City Colorado Yoga  and Meditation Class Schedule, Contract and Coaching Services, besides just talking to her in person.

Offering yoga therapy  since 2003 , Elaine is a very experienced and  highly qualified yoga professional who uses her training, experience and intuition to offer high quality Integrative Amrit Method  Yoga, Yoga Nidra, and Yoga therapy, as well as Mindfulness Based Life Coaching to all her clients.

Elaine encourages  and works with all her students and clients to consult their inner self to find their own creative solutions in facing  and pro-actively dealing with their challenges.

A Mindfulness Based Life Coach, certified through Leadership That Works, Elaine collaborates with her clients to move from their fears to curiosity in exploring and discovering the obstacles to and possibilities for their personal and professional success.

When you attend one of Elaine's classes, schedule a private session or contract her for services with your business, you are sure to receive a personal and professionally competent experience that best fits the areas of your needs, concerns and aspects of your life where you feel you need the most attention.

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All Held at:
The Abbey St. Mary's Halll #102
2951 E. Highway 50
Canon City, CO 81212   USA
Elaine Schuhrke
Colorado Yoga Dipika, LLC

© 2016 by Elaine Schuhrke. Proudly created with