We Now Resume 


Elaine !

Hulloo All!

Our "regularly scheduled programming" continues In-Studio and on-line through Zoom Video Platform!  You may now simply "show up" for your first free class session, either "In-Studio" at
The Abbey, in St. Mary's Hall #105 or "On Zoom" 
at the meeting numbers and passwords below.

(Directions to Attend by Zoom in the column to the right. You may pay me through the Plans & Pricing tab)
See You Soon!

Here's the schedule:

IAM Yoga Open Class
Tuesday 8:30-10:00 AM MT

Meeting ID: 950 5914 4447
Password: T8-Yoga


Old Guys & Gentle Yoga
Tuesday  5:30-7:00 PM MT

Meeting ID: 943 3447 5232
Password: T5-OGYoga


IAM Yoga Open Class
Wednesday 5:30-7:00 PM MT

Meeting ID: 932 9489 3063
Password: W5-Yoga


Yoga Nidra Meditation
Tuesday PM 7:15-8:00 PM MT

Meeting ID: 980 0308 4414
Password: YogaNidra


Yoga Therapy &
Mindfulness Based Life Coaching Appointments

Available by appointment by phone, Skype and Zoom. Complimentary 1st Session.  Package Deal:4 Sessions $300
Phone me at (719) 671-7551

or use the Contact Me button to set up your Free Session.

Directions for Using Zoom

Start at least 15 minutes before class, until you get the hang of this. You can wait on line before class once you sign in.

If you have a newer computer and have Windows 10, simply type "Zoom" into the search bar of the bottom left of your screen.  Zoom will open and you can copy and paste the Meeting# (located above & just the numbers) when prompted and then Password, if/when prompted.

If you have an older computer, open your browser, go to Zoom.us and click on button "Join a Meeting." Copy the meeting number into the Meeting Number box. Scroll to the bottom of the screen and click "Open Zoom in My Browser."  Be patient and it will take you to our class!


If none of this works for you.....
call me ...
719-671-7551 before class starts and I'll walk you through it!    

Looking forward to seeing you soon!  Take Care!


Elaine !

Elaine is a Certified Integrated Amrit Yoga Instructor , Yoga Nidra Facilitator and Yoga Therapist, certified through the International Association of Yoga Therapists, as well as a Mindfulness Based Life Coach.  She provides all of her services 'In room and On Zoom."   Her studio space is at  The Abbey, St. Mary's Hall #105 in Canon City , Colorado, USA.
This is the best place to find information about her  Canon City Colorado Yoga  and Meditation Class Schedule, Contract and Coaching Services, besides just talking to her in person.

Offering yoga therapy  since 2003 , Elaine is a very experienced and  highly qualified yoga professional who uses her training, experience and intuition to offer high quality Integrative Amrit Method  Yoga, Yoga Nidra, and Yoga therapy, as well as Mindfulness Based Life Coaching to all her clients.

Elaine encourages  and works with all her students and clients to consult their inner self to find their own creative solutions in facing  and pro-actively dealing with their challenges.

A Mindfulness Based Life Coach, certified through Leadership That Works, Elaine collaborates with her clients to move from their fears to curiosity in exploring and discovering the obstacles to and possibilities for their personal and professional success.

When you attend one of Elaine's classes, schedule a private session or contract her for services with your business, you are sure to receive a personal and professionally competent experience that best fits the areas of your needs, concerns and aspects of your life where you feel you need the most attention.

Canon City Colorado Yoga and Meditation Class Schedule Teacher
Canon City Colorado Yoga and Meditation Class Schedule Teacher
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Canon City Colorado Yoga and Meditation Class Schedule Teacher