We Interrupt our Usual Progamming.....


Elaine !

Hulloo All!

Our "regularly scheduled programming" is continuing on-line through Zoom Video Platform!  This email serves as your invitation and pass into our Zoom Classroom! Now you can practice in the comfort of your home and not have to drive home after class!  See the right side of this page for the Zoom directions. 
             See You Soon! 

Here's the schedule:

Tuesday AM - 8:30-10:00 AM
Integrated Amrit Method Yoga Class
All Levels
Meeting#   624-094-448
Password: E-Yoga 8

Tuesday PM - 5:30-7:00 PM

"Old Guys" & Gentle Easy Yoga Class

Ease-ful Yoga, Gentle and Simple
Meeting#   209-317-222
Password: E-Yoga-T5

Wednesday PM -5:30-7:00 PM

Integrated Amrit Method Yoga Class

All Levels  
Meeting#   924-587-892

Password:  E-Yoga-W5
Wednesday PM 7:15-8:00 PM

Yoga Nidra~Sleep Based Meditation
Free & Open to All Levels

Meeting#   743-906-558

Password:  Yoga Nidra

Directions for Using Zoom & Payment

Start at least 15 minutes before class, until you get the hang of this. You can wait on line before class once you sign in.

If you have a newer computer and have Windows 10, simply type "Zoom" into the search bar of the bottom left of your screen.  Zoom will open and you can copy and paste the Meeting# (located above & just the numbers) when prompted and then Password, if/when prompted.

If you have an older computer, open your browser, go to Zoom.us and click on button "Join a Meeting." Copy the meeting number into the Meeting Number box. Scroll to the bottom of the screen and click "Open Zoom in My Browser."  Be patient and it will take you to our class!


If none of this works for you.....call me ...
719-671-7551 before class starts and I'll walk you through it! 

I am working out payment options.   I'll have an option on my website worked out soon.     

Yoga Therapy & Mindfulness Based Life Coaching Appointments
Are available by phone, Skype and Zoom. 
Use the Contact Me Button below to set up a time for your appointment or phone me at (719) 671-7551.


Looking forward to seeing you soon!  Take Care!  

Elaine is a Certified Integrated Amrit Yoga Yoga Instructor , Yoga Nidra Facilitator and Yoga Therapist, certified through the International Association of Yoga Therapists,  as well as a Mindfulness Based Life Coach.  She currently provides all of her services remotely on Zoom, due to the current Covid 19 virus situation.   Her studio space is at  The Abbey in Canon City , Colorado, USA.

This is the best place to find information about her  Canon City Colorado Yoga  and Meditation Class Schedule, Contract and Coaching Services, besides just talking to her in person.

Offering yoga therapy  since 2003 , Elaine is a very experienced and  highly qualified yoga professional who uses her training, experience and intuition to offer high quality Integrative Amrit Method  Yoga, Yoga Nidra, and Yoga therapy, as well as Mindfulness Based Life Coaching to all her clients.

Elaine encourages  and works with all her students and clients to consult their inner self to find their own creative solutions in facing  and pro-actively dealing with their challenges.

A Mindfulness Based Life Coach, certified through Leadership That Works, Elaine collaborates with her clients to move from their fears to curiosity in exploring and discovering the obstacles to and possibilities for their personal and professional success.

When you attend one of Elaine's classes, schedule a private session or contract her for services with your business, you are sure to receive a personal and professionally competent experience that best fits the areas of your needs, concerns and aspects of your life where you feel you need the most attention.

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All Held at:
The Abbey St. Mary's Halll #102
2951 E. Highway 50
Canon City, CO 81212   USA
Elaine Schuhrke
Colorado Yoga Dipika, LLC

© 2016 by Elaine Schuhrke. Proudly created with Wix.com